Weekly Schedule

Browse our class times and training schedule. Get in touch to discuss class openings and program availability.

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August Schedule

  • Strength & Balance (Mon/Thu Groups)

    7:30 AM

    8:30 AM

    9:15 AM

    Brain Agility

    10:30 AM

    Personalized & Private Training Sessions

    12:00 - 2:00 PM

  • Strength & Balance (Tue/Fri Groups)

    7:30 AM

    8:30 AM

    9:30 AM

    Brain Agility

    10:30 AM

    Personalized & Private Training Sessions

    12:00 - 2:00 PM

  • Mindful Mobility

    9:00 AM

    Personalized & Private Training Sessions

    11:00 - 2:00 PM

  • Strength & Balance (Mon/Thu Groups)

    7:30 AM

    8:30 AM

    9:15 AM

    Strength & Balance (Thu/Sat Groups)

    10:00 AM

    11:00 AM

    Personalized & Private Training Sessions

    12:00 - 2:00 PM

  • Strength & Balance (Tue/Fri Groups)

    7:30 AM

    8:30 AM

    9:30 AM

    Brain Agility

    10:30 AM

    Personalized & Private Training Appointments

    12:00 - 2:00 PM

  • Strength & Balance (once weekly)

    8:00 AM

    9:00 AM

    Strength & Balance (Thu/Sat Groups)

    10:00 AM

    11:00 AM