Daily Schedule
-
Strength + Balance — (Monday & Thursday Groups)
7:45 AM (full)
8:30 AM (full)
9:15 AM (full)
Brain Agility (NEW!)
10:30 AM
Open Studio
11:30 AM - 1:30 PM (by appointment)
-
Strength + Balance — (Tuesday & Friday Groups)
7:30 AM (NEW!)
8:30 AM (NEW!)
9:30 AM (NEW!)
Feel-Good Cardio (NEW!)
10:30 AM
Open Studio
11:30 AM - 1:30 PM (by appointment)
-
Feel-Good Cardio (NEW!)
8:30 AM
9:30 AM
Brain Agility (NEW!)
10:30 AM
Open Studio
11:30 AM - 1:30 PM (by appointment)
-
Strength + Balance — (Monday & Thursday / Thursday & Saturday Groups)
7:45 AM (full)
8:30 AM (full)
9:15 AM (full)
10:00 AM (full)
10:45 AM (full)
Open Studio
11:30 AM - 1:30 PM (by appointment)
-
Strength + Balance — (Tuesday & Friday Groups)
7:30 AM (NEW!)
8:30 AM (NEW!)
9:30 AM (NEW!)
Brain Agility (NEW!)
10:30 AM
Open Studio
11:30 AM - 1:30 PM (by appointment)
-
Strength + Balance — (Thursday & Saturday Groups or Add-on)
8:30 AM (once weekly/add-on)
9:15 AM (once weekly/add-on)
10:00 AM (full)
10:45 AM (full)
-
Open Studio
By appointment: Monday–Friday | 11:30–1:30Personal Training (1:1)
By appointment: Monday–Friday | 11:30–1:30All-Inclusive Training Packages
Ask us about discounted bundles!
CLOSED ON SUNDAY
We want to hear from you!
Monthly Coffee Socials
Lending Library
Art Gallery
Seasonal Potluck – spring salad lunch, fall soup day, holiday cookie swap
Walk & Talk Sundays — meet up, talk & walk
Walking Book Group—read a book, walk and talk about it
We would love to hear your ideas for building our community and calendar. Here are some we’ve heard already and hope to put on the calendar once we’re up and running:
